BUSINESS LIBRARY

Health & Wellness

3/1/2008 Balanced Choices

3/1/2008 What Is Dry Eye Syndrome?

3/1/2008 Proper Footwear Can Reduce Foot Problems

1/1/2008 Getting Sleep

Prior to the invention of electricity Americans got, on average, 10 hours of sleep per night.

11/1/2007 Portion Distortion

Are your portions distorted? How can you “size up” nutrition in your own life? One of the biggest nutrition problems in America is proper portion sizes of food.

9/1/2007 Choosing a Physician

Everyone needs a physician, but how do you find one that’s right for you? Some people find one by advice from friends and family, but it’s important to do investigating on your own.

9/1/2007 Trans Fats

What’s in your grocery basket? Is it salad dressing, crackers, cereal, mayonnaise, cookies, potato chips, bread, or microwave popcorn? What do all of these have in common? Unless you’re watching labels, they may all contain trans fats.

9/1/2007 Why Exercise?

When you get the right amount of exercise it can accelerate your energy level,
and can help you feel better emotionally.

7/1/2007 Celiac Disease

Celiac disease is an autoimmune disorder primarily affecting the gastrointestinal (GI) tract.

5/1/2007 Eat Healthy

Do you feel like you exercise regularly and are not seeing results? It could be
your diet!

5/1/2007 LASIK Surgery … Is it right for you?

In our office, one of the most frequently asked questions is “So Doc, am I a candidate for laser vision correction?”.

3/1/2007 Eat Healthy

Focus on meeting your nutritional needs rather than counting calories

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